Mary Kate Long
In the last post, Jonathan Morgan took on a recent NY Times Magazine article from popular science journalist, Dan Hurley. Hurley aimed to bring up a few studies that offer a different perspective on the benefits of mindfulness meditation practices – namely, that mindfulness might actually have some negative effects because too much focus reduces the time your brain needs to relax in order to be creative. Jonathan’s critique is right on – meditation isn’t only about focus, there’s a lot of other stuff going on too. When Hurley takes mindfulness out of the religious context it emerged from, something important gets lost. Jonathan challenges us to pause over what happens when we remove “an idea or religious practice from its native ecosystem” and asks, “At what point does it become something entirely different?”
While Jonathan identifies the concept of compassion as lacking in Hurley’s article, that’s not the whole story either, nor is compassion necessarily a primary aspect of mindfulness meditation as a religious practice. So, how is mindfulness, as a religious practice in a religious context, different from what Hurley says it is? And why is what Hurley is doing problematic?